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Last Updated: July 16, 2025

5 Best Mushroom Powders of 2025

Lion's Mane and other functional mushrooms have gained significant attention for their potential cognitive and health benefits. This article examines the top 5 mushroom powders of 2025, evaluating factors like purity, potency, and real customer results.

What to Look for in a Mushroom Powder

​​When choosing a mushroom powder, keep these five key factors in mind:

1. Research-Backed Dosing: Look for products that provide clinically meaningful amounts of active compounds. For Lion's Mane, research suggests 1,000-1,500 mg per serving is optimal for cognitive benefits. Be wary of products that use tiny amounts spread across multiple mushroom types, as this often results in ineffective dosing.

2. Avoid Multi-Mushroom Blends: While 10+ mushroom blends sound appealing, simple math reveals the problem: if you're splitting 1 gram across 10 mushrooms, each one gets only 100 mg—far below therapeutic levels. This is like taking a homeopathic dose of everything instead of an effective dose of what actually works. Look for products with 1-2 mushrooms at clinically meaningful doses rather than "kitchen sink" formulas with multiple mushrooms at tiny amounts.

3. Organic Certification: Mushrooms are highly absorbent and can concentrate contaminants from their growing environment. USDA organic certification ensures the product is free from synthetic pesticides, fertilizers, and other harmful chemicals commonly found in conventionally grown mushrooms.

4. Powder Form Over Capsules: Powdered mushroom supplements are generally more cost-effective and versatile than capsules. They can be easily mixed into beverages, smoothies, or food, and typically contain fewer additives. Plus, you can adjust dosing more precisely with powders.

5. Third-Party Testing: This is crucial for mushroom supplements since they can contain heavy metals, mycotoxins, and other contaminants. Third-party testing confirms purity and potency while ensuring the absence of harmful substances.

Natural Reviews Top 5 Picks for 2025

100+ 5-star reviews 

EXPERT RATING

EXPERT RATING

A+

(Risk-free 365-Day Money Back Guarantee.)

PROS

CONS

Research-Backed 1,500 mg Lion's Mane Dosage

Only Available Online

Customers Report Better Memory & Clearer Thinking

Bonus Adaptogen: 200 mg Rhodiola (Enhances Resilience to Stress)

365-Day Risk-Free Guarantee

USDA Organic Certification

Contains Antioxidant-Rich Rose Hips

Subtle Sweet, Peppermint Flavor

Third-Party Tested for Purity

Naturally Sweetened with Stevia

KEY TAKEAWAYS

Claiming our #1 spot is Native Mind by NativePath. With 1,500 mg of organic Lion's Mane per serving, it delivers one of the highest potencies on the market—with customers consistently reporting improvements in memory, focus, and mental clarity. Not only that, but it also leverages organic Rose Hips and Rhodiola for enhanced cognitive function and stress resilience alongside Peppermint and Stevia for a subtle sweet, refreshing flavor. Enjoy it as a hot tea, iced tea, or even mixed into coffee or smoothies. What seals the deal is NativePath’s generous 365-Day Money-Back Guarantee that allows you to try the product out for a whole year, risk-free. 

Try it risk-free. No strings attached. 

“I have only been on Native Mind for about 3 weeks, but in that time I can see some changes in how I can recall things. When it would take me sometimes hours to remember things, now I remember in much less time. It makes a big difference.”

—Laura H., NativePath Verified Customer, June 1, 2025

Customer results have not been independently verified. Individual results may vary.

2. Lion's Mane Powder

By Real Mushrooms

EXPERT RATING

B

PROS

CONS

1,000 mg Per Serving

Single Ingredient Formula (No Synergistic Compounds)

Certified Organic

Can’t be Enjoyed as a Tea

Verified Beta-Glucan Levels

Earthy Taste May Not Appeal to Everyone

Third-Party Tested

150 Servings Per Container

KEY TAKEAWAYS

Real Mushrooms Lion's Mane earns its runner-up spot by delivering 1,000 mg of organic Lion's Mane with verified beta-glucan levels—a key indicator of potency that shows they're serious about quality. However, what kept it from our #1 spot becomes clear quickly: it's a bare-bones, single-ingredient formula that stops at just Lion's Mane. You won't find the synergistic cognitive enhancers like Rose Hips and Rhodiola that make our top pick so comprehensive. Plus, without any natural flavoring, you're stuck with a plain, earthy taste that limits your options—most users end up masking it in coffee or smoothies rather than enjoying it as a refreshing tea.  

3. Mega Mushrooms Powder

By Microingredients

EXPERT RATING

#1 MCT Oil Powder from NativePath

B-

PROS

CONS

USDA Organic Certification

Proprietary Blend Hides Individual Dosages

Third-Party Tested

Likely Underdosed Mushrooms

10 Different Mushroom Types

Inconsistent Customer Results

Earthy, Slightly Bitter Flavor

KEY TAKEAWAYS

Microingredients Mega Mushrooms takes the "more is better" approach with a 10-mushroom proprietary blend. While this sounds impressive, the reality is that spreading 1 gram across 10 different mushrooms means each individual mushroom is significantly underdosed. This shotgun approach often results in suboptimal benefits compared to products that focus on fewer mushrooms at therapeutic doses. The product does offer good value with 284 servings per container and maintains USDA organic certification. However, customer feedback indicates inconsistent results, with many users reporting no noticeable effects—likely due to the underdosed formula.

4. Sacred 7 Mushroom Powder

By Naturealm

EXPERT RATING

C+

PROS

CONS

Uses Whole Fruiting Bodies

Extremely Low Individual Mushroom Doses (143 mg each)

USDA Organic Certification

Insufficient Amounts for Therapeutic Benefits

Third-Party Tested

Guaranteed Beta-Glucan Content

Higher Price Point for Minimal Active Ingredients

KEY TAKEAWAYS

Naturealm Sacred 7 provides a 7-mushroom blend using whole fruiting bodies—meaning it was made from the entire mushroom and not just the roots. However, the major limitation is dosage—with only 143 mg per mushroom, the amounts are too small to provide meaningful therapeutic benefits. While the product guarantees over 30% beta-glucans and offers 226 servings per container, the minuscule individual mushroom doses make it difficult to recommend over more potent single-ingredient options.

5. Monkey Brew Original Blend

By Monkey Brew

EXPERT RATING

D

CONS

PROS

Mushrooms Are NOT Primary Ingredients

Organic Ingredients

Includes Some Adaptogenic Herbs

Undisclosed Individual Mushroom Dosages

Customer Complaints of Taste

Misleading Coffee Alternative Claims

Expensive for Minimal Mushroom Content

KEY TAKEAWAYS

Monkey Brew markets itself as a coffee alternative but falls short of expectations in multiple areas. The first six ingredients aren't even mushrooms—they're coconut milk, cacao solids, ashwagandha, cinnamon, and peppermint. This means the actual mushroom content is minimal, and the product doesn't specify individual mushroom dosages. Customer reviews consistently highlight taste issues, with many describing the flavor as unpleasant and nothing like coffee despite the marketing claims. At $35 for only 30 servings, the value proposition is poor, especially considering the minimal mushroom content.

BONUS SECTION: Mushroom Powders to Avoid in 2025

Carrington Farms Mushroom Powder: For a product that claims to be a "perfect blend of reishi, chaga, and lion's mane," it's concerning that they don't even list individual mushroom doses on their nutrition facts panel. Without knowing how much of each mushroom you're actually getting, you're essentially buying a mystery powder. Add to that the lack of organic certification, and you have no idea what pesticides or contaminants you might be consuming.

Clean Nutraceuticals ShroomZoom: This product perfectly exemplifies the "kitchen sink" approach we warned against. With a massive 20-ingredient proprietary blend, you're getting tiny, homeopathic amounts of everything instead of therapeutic doses of what actually works. The supplement facts panel shows only 300mg of Lion's Mane—one-fifth of what our top pick provides. While they claim third-party testing, there's no verification or transparency about these results. You're paying premium prices for a diluted formula that's unlikely to deliver meaningful benefits.

GreenPeople Mushroom Powder: This "10-in-1" blend hits multiple red flags at once. Not only is it non-organic (meaning potential pesticide exposure), but they don't specify whether each ingredient comes from mycelium powder, extract, or whole fruiting body—a crucial distinction that affects potency and bioavailability. Without this basic information, you have no way to evaluate the quality or effectiveness of what you're buying.

What Are Lion’s Mane Mushrooms, Anyway?

With its distinctive white, shaggy appearance that resembles a lion's mane, Lion's Mane (Hericium erinaceus) stands apart from the mushrooms you'd find at the grocery store. This unique fungus harbors remarkable cognitive benefits, thanks to two powerful bioactive compounds: hericenones and erinacines.


These specialized compounds possess a crucial ability: they can penetrate the blood-brain barrier. Once inside, they trigger the production of nerve growth factor (NGF), essentially your brain's built-in repair and maintenance crew.


NGF plays a vital role in keeping your neural networks healthy and functioning optimally. However, as we age, our natural NGF production gradually diminishes, potentially affecting memory, focus, and overall cognitive performance.


Lion's Mane supplementation offers a way to support healthy NGF levels, helping maintain the cognitive sharpness that naturally declines over time. By nourishing your brain's maintenance systems, this remarkable mushroom may help preserve memory, enhance focus, and support overall cognitive vitality—making it a valuable ally in your journey toward optimal brain health.

What Are the Benefits of Lion’s Mane?

By taking a premium lion’s mane powder daily, you may experience the following science-backed benefits:

Enhanced memory and recall

Improved focus and concentration

Better mental clarity

Support for healthy brain aging

Potential neuroprotective effects

Improved cognitive performance

The Bottom Line: Your 5-Step Checklist for Buying a Mushroom Supplement

To recap, there are five important criteria to consider when shopping for a mushroom supplement:

  1. Choose adequate dosages over variety. Look for products providing 1,000-1,500 mg of Lion's Mane per serving rather than tiny amounts of many different mushrooms.
  2. Prioritize organic certification. USDA organic ensures your mushrooms are free from harmful pesticides and chemicals.
  3. Verify third-party testing. Reputable brands will provide lab reports confirming purity and potency while ensuring the absence of contaminants.
  4. Opt for powder over capsules. Powders are more cost-effective, versatile, and typically contain fewer additives.
  5. Less is more. Focused formulas with 2-3 main ingredients at therapeutic doses typically outperform "kitchen sink" blends with 10+ underdosed ingredients.

See What People Are Saying About Native Mind, Our #1 Choice!

“I have been taking Native Mind for some time now. I will be 85 years old in July. I was having trouble remembering things. When I started taking Native Mind, my memory has improved significantly.”

—Richard D., NativePath Verified Customer, June 1, 2025

“I play on a word scramble puzzle game on a team. Since I started taking Native Mind unscrambling the words seems quicker and easier.”

—Michele H., NativePath Verified Customer, June 24, 2025

“Great product. I use it every morning in my coffee!”

—Rosanne W., NativePath Verified Customer, May 19, 2025

“I love the taste as an all-around the clock tea. Hot in the morning and iced in the afternoon. There is an earthiness softened by an air of sweetness that makes it a refreshing choice anytime. I love that there is a large complement of Lion's Mane, which I have been trying to use instead of coffee that never quite clicked.”

—Alix C., NativePath Verified Customer, April 9, 2025

“Great product! I’m thinking more clearly!”

—Shana B., NativePath Verified Customer, June 7, 2025

Customer results have not been independently verified. Individual results may vary.

EXCLUSIVE

NATURAL REVIEWS SPECIAL:

Save Big On Our #1 Pick —Native Mind

References

https://pmc.ncbi.nlm.nih.gov/articles/PMC5237458/

https://www.sciencedirect.com/science/article/pii/S1756464624001221 

https://pubmed.ncbi.nlm.nih.gov/30934760/

https://pmc.ncbi.nlm.nih.gov/articles/PMC10675414/

https://pmc.ncbi.nlm.nih.gov/articles/PMC10650066/

The information contained within this site is not intended as a substitute for professional medical advice. If you have, expect to have, or suspect you may have any medical condition, you are urged to consult with a health care provider. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any diseases or medical conditions. Results are based on the Natural Reviews Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.


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