This article cuts through the hundreds of collagen supplements on the market to bring you the five best options for maintaining bone health as you age.

As we reviewed each collagen supplement, we considered five important criteria:

1. Contains Bioactive Collagen Peptides: Bioactive collagen peptides are unique in that they help your body make its own collagen (whereas regular collagen peptides simply replenish the collagen your body has lost over the years). That said, supplementing with bioactive collagen is key to keeping bones strong and sturdy—and fending off age-related bone loss.

2. Sourced from Grass-Fed Cows: The second thing we looked at was whether or not the collagen was sourced from grass-fed bovine (cows). Ideally, we do not want to consume collagen sourced from fish (due to high mercury levels), pork (due to its distinct taste/odor), or chicken/eggs (due to the scarcity of free-range chicken). This makes grass-fed bovine the superior choice. 

3. Type 1 and 3 Collagen: There are over 28 different types of collagen, but these two types—Type 1 and 3—make up over 90% of the body’s collagen. When your collagen supplement has these two types, you’re giving your body exactly what it needs to maintain healthy bones, joints, skin, hair, and nails.

4. Truly Flavorless & Odorless: Several collagen supplements claim to be flavorless and odorless…until you see customer reviews saying that it tastes like chicken soup or smells like manure. That said, you want to make sure your collagen powder is truly flavorless and odorless so that you can enjoy it in your coffee, tea, smoothies, and recipes.

5. Affordable Price: A collagen supplement should be affordable enough that you can purchase it for months and years to come. Yet, some supplements are so outrageously priced (like $50 for 30 servings) that you can barely afford to try them out for a month. For that reason, we provide a “price per serving” for each collagen supplement listed.

By NativePath

(Risk-free 365-Day Money Back Guarantee.)

Features Two Unique Types of Bioactive Collagen Peptides

Only Available ONLINE

Clinically-Studied Collagen Peptides

Grass-Fed & Pasture-Raised

Type 1 & 3 Collagen

Maintains Strong, Healthy Bones

Promotes Youthful, Smooth, Firmer Skin

Flavorless & Odorless

Quickly Dissolves in Hot or Cold Liquids

Third-Party Tested

cGMP Compliant

Made in the USA with globally-sourced ingredients

Affordable price (+Bulk Discounts)

Over 250 5-Star Reviews

365-Day Money-Back Guarantee

NativePath Bone Health Collagen Peptides is unlike any other collagen powder we’ve seen. What sets it apart is its inclusion of bioactive collagen peptides. These peptides work by stimulating your body's natural collagen production, going beyond simply restoring lost collagen. This unique mechanism can be particularly beneficial for maintaining bone health as you age, especially for postmenopausal women whose bone density may begin declining at a faster rate.

The two types of bioactive collagen used in this formula are FORTIBONEⓇ and VERISOLⓇ. FORTIBONE has been scientifically studied for its potential to support the process of building new bone material while helping to maintain existing bone tissue. VERISOL, in addition to its bone health benefits, has also been researched for its potential to support skin health, promoting a more youthful, smooth, and firm appearance.

By taking just one scoop a day, customers rave about improved DEXA scan numbers, reduced joint pain, fewer wrinkles, and healthier hair and nails. This flavorless, odorless, quick-dissolving powder easily blends into any hot or cold liquid—from coffee to smoothies. With over 250 5-star reviews, NativePath's innovative formula secures the #1 ranking for “Best Collagen for Bone Health” in 2025.

Try it risk-free. No strings attached. 

“I put a scoop in my coffee every morning, and I don’t even know it is there, but it is working! My last Dexa Scan showed a significant improvement in my hip bones. I am very active, playing tennis, pickleball, skiing, gardening and riding my bike, and they all help, but I think the Bone Health is the icing on the cake. I am in my 70’s and will always take this in my coffee!”

—Susan B., NativePath Verified Customer, 04/13/2024

Customer results have not been independently verified. Individual results may vary.

By Thorne

Grass-Fed 

Doesn’t Contain Any Bioactive Collagen Peptides

Type 1 & 3 Collagen

Expensive (Almost double the price of our #1 pick)

Plus Betaine Anhydrous (for joints & muscles)

Limited Research on Nicotinamide Riboside

Unflavored

NSF Certified for Sport

Not Ideal for Those with Diabetes

Made in the USA

Most Suitable for Athletes

Shorter Return Window Than #1 Pick (60 days)

Securing the second spot on our list is Collagen Fit by Thorne. This collagen supplement is impressive in that it's NSF Certified for Sport—a certification that tests for 290 substances banned by major athletic organizations. In addition to containing collagen peptides from bovine sources, it includes betaine anhydrous, which may support joint flexibility and muscle recovery as we age. However, the inclusion of nicotinamide riboside (a unique form of vitamin B3) raises a small red flag, as there is very little research on its long-term effects and it may potentially affect blood sugar levels. That said, individuals with diabetes or those taking medications that affect blood sugar should use caution and consult with a healthcare professional before starting supplementation.

By Sports Research

Grass-Fed & Pasture-Raised

Doesn’t Contain Any Bioactive Collagen Peptides

Type 1 & 3 Collagen

Only 1 Ingredient

Short Return Window (Only 45 Days)

Certified Organic

Non-GMO Certified

Third-Party Tested

cGMP Compliant

Taking the third spot on our list of best collagen supplements for bone health is the Organic Collagen Peptides by Sports Research. Despite being a premium collagen product, it doesn't contain any additional bone-specific ingredients like bioactive peptides or minerals known to promote bone density. However, Sports Research upholds an unwavering commitment to producing top-tier supplements through sustainable practices. This particular collagen utilizes a unique production method that bypasses the gelatin stage, resulting in a pure and highly bioavailable product made with 70% less water and energy consumption compared to standard processes. So while it may not contain other bone-focused ingredients, the quality and eco-friendly manufacturing of these organic collagen peptides still make it a worthy choice for overall wellness and potential bone support.

By Vital Proteins

Doesn’t Contain Any Bioactive Collagen Peptides

Grass-Fed & Pasture-Raised

Type 1 & 3 Collagen

Recently Purchased by Nestle

Features Hyaluronic Acid & Vitamin C

Complaints of Cutting Corners

Certified B Corporation

Some Users Report a Bad Taste/Odor

Made in the USA

Doesn’t Come With a Scoop

Short Return Window (Only 30 Days)

Since its start in 2013, Vital Proteins has been a frontrunner in the collagen industry. But the quality of its supplements has faltered over the past few months. Like most brands, Vital Proteins started with good intentions, until it got bought by Nestle in 2020. Now, even the most loyal customers are complaining about a recent change in formula, flavor, and dissolvability…even going so far as to say that the brand may be “cutting corners.” That said, what we really like about this collagen supplement is that it includes hyaluronic acid and vitamin C, which can potentially boost absorption and provide additional benefits for skin, bone, and joint health. All things considered, Vital Proteins has dropped to fourth on our list of 2025’s best collagen supplements.

By Ancient Nutrition

Contains Multiple Types of Collagen (I, II, III, IV, V, VII, VIII, X, XII, & XXII)

Grass-Fed & Pasture-Raised

Includes Vitamin C & Probiotics

Made in the USA

Doesn’t Contain Any Bioactive Collagen Peptides

Affordable Price

Contains Collagen From Multiple Sources (Egg, Fish, Chicken, & Bovine)

Complaints of Taste & Smell

Short Return Window (Only 30 Days)

Rounding out our list at #5 is Ancient Nutrition's Multi-Collagen Protein. While undeniably their best-selling product, the ingredient label raises some concerns…

Instead of sticking to a single collagen source like bovine, this formula contains several different collagen varieties—from cow, multiple fish sources, chicken bone broth, and even eggshell membrane. This translates to 10 different collagen fibers: Types I, II, III, IV, V, VII, VIII, X, XII, & XXII.

Having so many varied collagen fibers can make a supplement less effective, as your body doesn't necessarily utilize or absorb the excess varieties efficiently. Not only that, but several customers have made complaints about the taste and aftertaste. One customer even went so far as to say that it tastes like “ground up fish bones.” Considering this and its over-formulation, Ancient Nutrition dropped to last on our list of 2025’s Best Collagen Supplements for Bone Health.

Orgain: You’ve likely seen this brand at your local Costco…but how does it compare to the other collagen brands on our list? In a report from the Clean Label Project, it was found that the Unflavored Orgain Collagen Peptides had the most amount of lead among the 30 collagen products tested. So much so that it had over 3 times the State of California threshold. This raises a big red flag when it comes to the brand’s quality control.

BulletProof: In the same report mentioned above, conducted by the Clean Label Project, it was found that the chocolate flavor of BulletProof’s Collagen Protein had the highest amount of Cadmium among the 30 collagen products tested—over 2 times the State of California’s Prop 65 threshold.

Collagen plays a crucial role in maintaining strong, healthy bones. Often called the "glue" that holds the body together, collagen has several vital functions…

• Structural support: Collagen forms the framework of our bones, providing a flexible yet sturdy structure that calcium and other minerals bind to.
• Bone density: As we age, collagen production decreases, leading to a reduction in bone density. 
• Shock absorption: Collagen's flexibility allows bones to absorb impact without breaking, making it essential for overall bone strength.
• Cell growth: Collagen provides a scaffold for new bone cells to grow and develop, supporting continuous bone regeneration.
• Joint health: Collagen is a key component of cartilage, which cushions our joints and allows for smooth movement between bones.
• Nutrient delivery: The collagen matrix in bones helps transport essential nutrients to bone cells, supporting their growth and maintenance.

However, as you age, the collagen in your body decreases. This natural decline usually starts in your mid-20s and steadily drops by 1.0% - 1.5% each year.

So by the time you’re 60 years old, your collagen levels are about half of what they used to be. This often manifests through stiff joints and more brittle bones.

It's no wonder collagen supplements are so popular—the body (and bones!) needs this type of protein, especially with age. In the next section, we'll cover some of the top benefits you may experience once you start supplementing with bioactive collagen peptides.

Supplementing with a bioactive collagen supplement that has FORTIBONE® and VERISOL®—like NativePath’s Bone Health Collagen Peptides—may result in the following benefits:

Relieves occasional aches in the knees, hips, hands, & back

Promotes strong, healthy bones

Helps maintain bone density as you age

Helps restore the skin's youthfulness & elasticity

Minimizes the appearance of deep wrinkles and fine lines

Supports joint flexibility and mobility

To recap, there are five important criteria to consider when shopping for a collagen supplement…

1. Sourced from Bovine: Find out where the collagen is sourced. We’ve found that collagen sourced from grass-fed bovine is the most pure, potent source of collagen peptides.
2. Grass-Fed: Triple-check that the collagen is grass-fed and pasture-raised. This will ensure a much higher-quality supplement.
3. Avoid Multi-Collagen: When a collagen supplement contains collagen fibers other than Types 1 and 3 (the two most abundant types in the body), it usually signals that the rest are just “filler” fibers that provide no added benefits. That said, avoid collagen supplements that claim to have Types 1, 2, 3, 4, 5, and so on. The most effective supplements will be those that contain just Type 1 and 3 collagen.
4. Flavorless & Odorless: Read customer reviews to get a second opinion on whether the collagen powder is, in fact, flavorless and odorless. 
5. Third-Party Tested: Ensure the collagen peptide supplement is third-party tested and made in the USA. Some collagen products may be contaminated with heavy metals or other harmful substances due to poor sourcing or manufacturing practices. Look for products that have been third-party tested for purity and safety.

“I had a normal Dexa Scan in 2016. In 2018, I was diagnosed with low bone density of the left hip. In 2021, it was also in my lumbar spine. I started taking Bone Health Collagen Peptides about 6 months prior to my Dexa Scan in 2023. The low bone density in my left hip has resolved and I had an overall 11% improvement in my Dexa Scan! I can’t wait to see what my Dexa Scan results are in 2025.”

—Ann W., NativePath Verified Customer, 03/18/2024

“I just started Bone Health Collagen from NativePath a few months ago. I can honestly say my joint pain is much better. My dexascan is in a few months and I’m hoping to see some improvement there too as I have mild levels that indicate low bone density in my spine. I’ve been pleased also with Native Path with regards to communication.”

—Christine B., NativePath Verified Customer, 04/05/2024

“Recently read the research on Fortibone, and decided to switch from my current collagen powder to Native Path Bone Health. Just finishing up my second canister, and am seeing a much better improvement in my hair, skin, and nails than my previous collagen powder. I have early signs of reduced bone density, and along with diet and exercise, am hopeful this product will help improve my next DEXA scan numbers!”

—Gisele H., NativePath Verified Customer, 04/07/2024

“Since I have been taking bone health I have noticed better movements in my left hand and in my knees. They haven't given me any trouble when I walk and I tell anyone who is having the same problems.”

—Terry, NativePath Verified Customer, 09/26/2023

“I am finishing my third container of Bone Health Collagen and I believe it is beginning to help. I am feeling less joint pain especially in my hip, my nails are stronger and I am seeing an improvement in my skin. Will continue using and hope to have good news with my next dexa scan.”

—Ani, NativePath Verified Customer, 08/01/2024

“I have been using this bone collagen for 3 months now and any joint pain that I had previously has subsided. It dissolves quickly in my morning coffee with no added flavor or affect. I will be getting a Dexa scan in the near future to determine if my bone density scores have improved and am hopeful that they will have done so. Will report on my progress in a future update.”

—C., NativePath Verified Customer, 05/23/2024

Customer results have not been independently verified. Individual results may vary.

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The information contained within this site is not intended as a substitute for professional medical advice. If you have, expect to have, or suspect you may have any medical condition, you are urged to consult with a health care provider. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any diseases or medical conditions. Results are based on the Natural Reviews Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.

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