Berberine is a natural botanical that, just last year, made a resurgence in the natural health scene.
Extracted from flowering plants like European barberry, goldenseal, and Oregon grape, this yellow-colored alkaloid has been used for centuries in traditional medicine to address digestive issues, infections, and inflammation.
Its recent surge in popularity is largely due to its ability to activate AMPK, an enzyme that scientists refer to as our "metabolic master switch." This activation can influence various aspects of metabolism, including glucose uptake, lipid metabolism, and energy production.
And as research progresses, the list of berberine's possible health benefits keeps growing...