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Last Updated: December 4, 2024

5 Best Berberine Supplements for Weight Loss in 2024

Berberine is an impressive natural compound that has been shown to support weight loss, blood sugar, and cholesterol goals. This article looks at the top berberine supplements of 2024, considering factors like ingredient purity, clinically effective dosages, and value for money. Here are our top 5 picks.

What to Look for in a Berberine Supplement

As we reviewed each berberine supplement, we considered five important criteria:

1. Features Berberine HCl: Look for supplements that use high-quality berberine HCl (hydrochloride) and are free from unnecessary fillers or additives.

2. Effective Dosage: Ensure the dosage is safe and clinically effective—typically 500-1,500 mg per day, often divided into 2-3 doses. It’s best to start on the lower end (around 500 mg), and work up from there.  

3. Price Per Serving: A berberine supplement should be affordable enough to purchase for months and years to come. Yet, some supplements come with a steep price tag (like $52 for 30 servings), which makes it challenging to keep purchasing month after month. For this reason, we provide a “price per serving” for each berberine supplement listed.

4. Bonus Ingredients: Some supplements may combine berberine with other beneficial compounds like chromium or alpha-lipoic acid for enhanced effects.

5. Reputable Brand: When choosing a berberine supplement, look for brands that follow Good Manufacturing Practices (GMP), conduct independent third-party testing, and make their supplements in the USA. 

Natural Reviews Top 5 Picks for 2024

⭐⭐⭐⭐⭐  90+ 5-star reviews

EXPERT RATING

A+

(Risk-free 365-Day Money Back Guarantee.)

PROS

CONS

Only Available ONLINE

500 mg Berberine HCl

Promotes Weight Loss

Newly Launched Product (May Sellout Soon!)

Supports Stable Blood Sugar

Helps Improve Cholesterol

100% Vegan, Gluten-Free, & Dairy Free

30-Day Supply

Easy-to-Take

Third-Party Tested & cGMP Compliant

Made in the USA with Global Ingredients

Bulk Discounts + Free Shipping

365-Day Money-Back Guarantee

KEY TAKEAWAYS

Native Berberine stands out in the market for several key reasons. Not only does it offer 500 mg of Berberine HCl per serving, but it also boasts two other powerful ingredients: Chromium and Bitter Melon Extract. These three ingredients work synergistically to support a healthy metabolism, balance blood sugar levels, and stabilize energy throughout the day. This unique formulation sets it apart from many competitors, which often rely on just berberine alone. These benefits, coupled with NativePath's affordable pricing and 365-day money-back guarantee, solidify Native Berberine as our #1 choice for Best Berberine Supplements of 2024.

Try it risk-free. No strings attached. 

“I was pleasantly surprised that it actually works. I’ve lost 7 lbs in one month. My appetite is curbed and truly only eat when hungry. Give these a try.”

—Stephanie J., NativePath Verified Customer, 10/02/2023

Customer results have not been independently verified. Individual results may vary.

“After the first few weeks I already feel way more appetite control and I'm much less hungry. That's a strong sign that my blood sugar is becoming more stable!”

—K., NativePath Verified Customer, 08/07/2023

Customer results have not been independently verified. Individual results may vary.

2. Berberine GlucoGOLD

By Whitaker Nutrition

EXPERT RATING

B

PROS

CONS

Double the price of our #1 Pick

500 mg Berberine HCl

Unique 4-in-1 Blend

Less Chromium Than Our #1 Pick

90-Day Money Back Guarantee

Third-Party Tested

Contains 9 Filler Ingredients

cGMP Compliant

Made in the USA

KEY TAKEAWAYS

Securing the second spot on our list is GlucoGOLD by Whitaker Nutrition. Developed by the pioneer of alternative medicine, Dr. Julian Whitaker, this unique formula includes 500 mg berberine HCl alongside three other blood sugar-supporting ingredients—cinnamon, banaba, and chromium. With its impressive roster of active ingredients, we were surprised to see that it has nine other “inactive” ingredients…including unnecessary fillers like cellulose, dicalcium phosphate, and glycerin. This, and the steep price ($52/bottle), is what dropped this brand to second place.

3. Vital Extracts Berberine

By Solaray

EXPERT RATING

B-

PROS

CONS

Doesn’t Contain Chromium or Bitter Melon

500 mg of Berberine HCl

100% Post-Consumer Recycled (PCR) Bottles

Less Effective Formula for Weight Loss

Committed to Sustainability

Doesn’t Work for Everyone

Affordable Price

cGMP Compliant

Complaints of Nausea & Lightheadedness

Made in the USA 

KEY TAKEAWAYS

Vital Extracts Berberine by Solaray offers a solid 500 mg of Berberine HCl per capsule. However, its single-ingredient approach may limit its overall effectiveness for weight loss compared to more comprehensive formulations. The absence of synergistic ingredients like Chromium, which can enhance insulin sensitivity, or Bitter Melon Extract, known for its potential to support glucose metabolism, means users might not experience as pronounced or rapid results in their weight loss journey. For this reason, several customers have expressed that this supplement hasn’t worked for them. Others have complaints of nausea, headaches, and lightheadedness. For these reasons, Solaray dropped to #3 on our list of Best Berberine Supplements of 2024.

4. Berberine With Coconut Oil

By Sports Research

EXPERT RATING

C+

PROS

CONS

Contains Tree Nuts (Coconut)

500 mg Berberine HCl

Non-GMO

Very Large Softgels

Made with Organic Virgin Coconut Oil

Some Users Report Nausea & Gastrointestinal Distress

cGMP Compliant

Third-Party Tested

KEY TAKEAWAYS

Coming in fourth on our list is Sports Research Berberine + Coconut Oil softgels. The addition of organic virgin coconut oil may enhance absorption, which we like. However, some customers complain that the softgels are too large and very hard to swallow. Since the brand recommends taking 2-3 capsules per day, this may be challenging (or nearly impossible) for some people to accomplish.

5. Berberine Glucose Support

By NOW

EXPERT RATING

D

PROS

CONS

400 mg Berberine HCl

Contains Caramel Coloring

Plus 700 mg MCT Oil

Less Berberine Than Our #1 Pick

cGMP Compliant

Very Large Softgel

100% Post-Consumer Recycled (PCR) Bottles

Free of Gluten, Dairy, & Soy

KEY TAKEAWAYS

Squeaking by on our list of Best Berberine Supplements of 2024 is Berberine Glucose Support by NOW. At first glance, this supplement seems promising. It has 400 mg of berberine, plus MCT oil for optimal absorption, and it claims to support healthy glucose levels. But when you look under “Other Ingredients,” you’ll see a surprising addition: caramel color. Some concerns have been raised about certain types of caramel coloring and the potential presence of 4-methylimidazole (4-MEI), a chemical formed during its production that may be linked to an increased risk of cancer.

What Is Berberine, Anyway?

Berberine is a natural botanical that, just last year, made a resurgence in the natural health scene.


Extracted from flowering plants like European barberry, goldenseal, and Oregon grape, this yellow-colored alkaloid has been used for centuries in traditional medicine to address digestive issues, infections, and inflammation.


Its recent surge in popularity is largely due to its ability to activate AMPK, an enzyme that scientists refer to as our "metabolic master switch." This activation can influence various aspects of metabolism, including glucose uptake, lipid metabolism, and energy production.


And as research progresses, the list of berberine's possible health benefits keeps growing...

What Are the Benefits of a Berberine Supplement?

By taking a premium berberine supplement daily, you may experience the following science-backed benefits:

Improves LDL (Bad) Cholesterol

More Stable Blood Sugar

Weight Loss Support

Anti-Inflammatory Effects

Improved Gut Health

Reduced Cravings

The Bottom Line: Your 5-Step Checklist for Buying a Berberine Supplement 

To recap, there are five important criteria to consider when shopping for a berberine supplement…

  1. Check to see that it has at least 500 mg of Berberine HCl per serving.
  2. Look for a supplement that also contains chromium and bitter melon for additional weight loss support and blood sugar management.
  3. Double-check the “Other Ingredients” section to ensure that it has no fillers or artificial colors.
  4. Ensure the supplement is third-party tested and made in the USA.
  5. Look at what the company’s guarantee is. It should be at least 90 days so that you can try berberine risk-free. 

See What People Are Saying About Native Berberine, Our #1 Choice!

“I have been using this product for a little over a month and results are great! In fact I have dropped 12 pounds and counting....also sugar levels are dropping.”

—S.G., NativePath Verified Customer, 05/20/2024

“I was hesitant at first, but so glad that I dropped 4 pounds in two weeks without changing my diet.”

—R.R., NativePath Verified Customer, 05/04/2024

“I feel better and I am feeling my clothes get looser! I don’t want to be without this supplement!”

—Linda S., NativePath Verified Customer, 08/19/2023

“Helps improve blood sugar immediately. Definitely recommend to everyone.”

—Beth B., NativePath Verified Customer, 09/23/2023

“Just finished my first bottle. I was skeptical at first, then I started to feel changes with my appetite. My sugar cravings subsided a little, I was able to do intermittent fasting without any issues or problems while taking this supplement. I recommend this product if you want to see changes in your appetite, cravings, and so much more.”

—L.H., NativePath Verified Customer, 05/28/2024

“I am very pleased with Nativepath berberine. I have been taking it for three weeks and I see a dramatic reduction in blood sugar spikes after I eat. I no longer have those energy crashes shortly after I eat. I have more energy which allows me to be more active and as a result have lost 5 pounds . I would highly recommend this product for anyone who wants to achieve healthy blood sugar levels without going on medication.”

—Angela L., NativePath Verified Customer, 04/26/2024

“I’ve experienced huge weight fluctuations that made my health journey more difficult. Since taking berberine, I’ve noticed significantly less fluctuations which makes weight loss more consistent vs yo-yoing.”

—Pantea K., NativePath Verified Customer, 04/04/2024

“Great product I noticed a difference in my glucose, swelling in my ankles has gone down and I don't feel hungry throughout the day.”

—C.W.B., NativePath Verified Customer, 03/01/2024

Customer results have not been independently verified. Individual results may vary.

EXCLUSIVE

NATURAL REVIEWS SPECIAL:

Save Big On Our #1 Pick — Native Berberine

The information contained within this site is not intended as a substitute for professional medical advice. If you have, expect to have, or suspect you may have any medical condition, you are urged to consult with a health care provider. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any diseases or medical conditions. Results are based on the Natural Reviews Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.


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